Ready to blast that stubborn belly fat? You've come to the correct place. This blueprint will show the secrets to a flatter, more toned core. Firstly, you need to improve your diet. Focus on whole foods like nuts. Limit your intake of processed snacks and sugary beverages. Next, you need to incorporate regular exercise into your routine. Focus on

Yoga isn't just beneficial for your well-being. Certain poses can help to reduce areas of excess fat, concentrated on the core. Are you sculpt your figure, give a try to these yoga poses into your exercise schedule: {Plank Pose: This classic pose strengthens yourcore, abs, muscles and supports fat loss. {Boat Pose: Engage your abs, core, obliques